Since a very young age, Carmen has been involved in taking care of her
body. With an extensive background in all types of dance, she was a cheerleader and gymnast from elementary school to college and was even nominated CHEELEADER OF THE STATE from NCA. 
Intrigued about gaining knowledge in the proper biomechanics of exercise and eager to learn the fundamentals of sound nutrition, Carmen became a certified fitness trainer with one of the leading schools in the fitness industry- ISSA and was nominated "Spotlight Trainer of the Month," in Protraineronline.com, a prestigious online ...